Self-worth. What does that phrase mean to you? That you feel worthy? Valued? Loved? The truth is, self-worth is the foundation upon which we build self-esteem and confidence. Everything starts with believing you are worthy.

We hear it alllll the time, but how do we even begin to tackle loving and accepting who we are? Do I really have stand in the mirror and say ‘I love you!’? Did your bum cringe just thinking about it? Don’t worry - it doesn’t have to be that way. Here are my top 6 ways to begin loving yourself (yes that way too - self love is important 😜)