There is no way I would be where I am if I was still loving the wine, so I thought I'd share some lessons I've learned over the last couple of years of being booze free that have helped me out…..

Intuitive coaching….Hmmm. Have you seen this title bandied about but no idea what it actually means, or what it involves? What is it an intuitive coach does? How can they help? Allow me to break it down for you!

Why are we so afraid of what everyone will think? So much so that we let it hold us back from identifying and pursuing what we want to do with our lives? The answer is pretty simple…

When I first started seeing a life coach, I had a fairly good idea of what was involved. But, there were things that surprised me about it - and as I continued my journey, my eyes were opened to what it's really about. I wanted to share the top three things that shocked me about Life Coaching…

Fear of failure. It’s a common obstacle in the journey to finding your purpose, so if you suffer from it, know that you are not alone. Most of us have had it at some point, but how the hell can you stop it holding you back?

The big question right? What even is Life Purpose Coaching? I’ve thought long and hard about the easiest way to answer this, and I think the best place to start is actually what Life Purpose Coaching isn’t.

But, there was still something missing. I was desperate to find a purpose, a passion, a calling. Something, anything that I could do with my life. I knew I was meant for more, I just had no clue what.